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Grow Through Therapy
About
Services & Fees
Assessments
Team
FAQs
Contact Us
Grow Through Therapy
About
Services & Fees
Assessments
Team
FAQs
Contact Us
About
Services & Fees
Assessments
Team
FAQs
Contact Us

Grow Through Therapy acknowledges the traditional custodians of the lands throughout Australia and their continuing connections to land, water, and culture. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Grow Through Therapy also embraces neurodiversity, and proudly supports the LGBTQIA+ community.

Questions?

Frequently Asked Questions๏ปฟ

Canโ€™t find the answer to your question? Contact us

Address:
89 Beatrice Terrace, Ascot, QLD, 4007 (located within Maia Mothers Collective).

 
Many of us have grown up thinking about food as “good” or “bad,” but this way of thinking does more harm than good ~ 

Food isn’t about discipline or punishment, it’s about nourishment, connection, and yes, even jo
Eating disorders don’t discriminate ~ 

They affect men of all sizes, backgrounds, and identities and they are just as deserving of care.

Over a third of Australians living with an eating disorder are male. But stigma, shame, and stereotypes k
๐“๐ก๐ž ๐ข๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐ฅ๐จ๐š๐ ๐ข๐ฌ๐ง’๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐š๐ซ๐ซ๐ข๐ž๐ ๐›๐ฒ ๐ฆ๐จ๐ญ๐ก๐ž๐ซ๐ฌ.

Many new dads are silently wondering:
“Am I doing this right?”
“Does anyone even need me?”
“Shouldn’t I just stay out
New dads need support too, even if they don’t always know how to ask for it ~ 

So often, dads are praised for “staying strong” and “powering through” — but what they really need is to feel seen, included, and safe
This week (June 9 -15) is Men’s Health Week and we’re starting with something that is too often overlooked: fathers’ mental health. 

Because new dads struggle too, they just don’t always say it.

They witness their partner in
To the 2am Googler. To the one who cares so much she questions everything.. And to the mum quietly wondering if she’s cut out for this, this one’s for you ~ 

You don’t need a manual to be a good mum. You are the manual — lear
Eating disorders and the perinatal journey are more connected than we’re often told 
____________________________________________________

As a psychologist working in both spaces, I see the overlaps daily:
โ€จโžค Fertility challenges made more com
We don’t need another “before and after.” We need a reckoning with the culture that taught us our worth lives in the mirror.

Postpartum isn’t a problem to fix — it’s a transformation to honour. The softness. The s
Grow Through Therapy Services || 

I offer individual support for those moving through the perinatal phase, navigating eating disorders, neurodivergence, or trauma. 

Therapy is a deeply personal and courageous journey, and I aim to walk alongside yo

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