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Services & Fees

Services & Fees

Grow Through Therapy acknowledges the traditional custodians of the lands throughout Australia and their continuing connections to land, water, and culture. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Grow Through Therapy also embraces neurodiversity, and proudly supports the LGBTQIA+ community.

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Address:
89 Beatrice Terrace, Ascot, QLD, 4007 (located within Maia Mothers Collective).

This Body Image and Eating Disorder Awareness week, I’ve been reflecting on the theme “Unpacking the Why” and how eating disorders can intertwine with identity.

For many, the ED can feel like survival, a coping
mechanism, or even

You’re not addicted to comfort. You’re addicted to certainty— even if it’s killing your growth ~
⠀
Change is hard, not always because we’re lazy or scared, but because our nervous system clings to familiarity. Even when

We all have a body image — it’s how we see, think, and feel about our bodies. And for many people, that relationship can feel complicated, influenced by culture, family, trauma, health, and the communities we’re part of.

But body d

Many of us have grown up thinking about food as “good” or “bad,” but this way of thinking does more harm than good ~

Food isn’t about discipline or punishment, it’s about nourishment, connection, and yes, even jo

Eating disorders don’t discriminate ~

They affect men of all sizes, backgrounds, and identities and they are just as deserving of care.

Over a third of Australians living with an eating disorder are male. But stigma, shame, and stereotypes k

𝐓𝐡𝐞 𝐢𝐧𝐯𝐢𝐬𝐢𝐛𝐥𝐞 𝐥𝐨𝐚𝐝 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐜𝐚𝐫𝐫𝐢𝐞𝐝 𝐛𝐲 𝐦𝐨𝐭𝐡𝐞𝐫𝐬.

Many new dads are silently wondering:
“Am I doing this right?”
“Does anyone even need me?”
“Shouldn’t I just stay out

New dads need support too, even if they don’t always know how to ask for it ~

So often, dads are praised for “staying strong” and “powering through” — but what they really need is to feel seen, included, and safe

This week (June 9 -15) is Men’s Health Week and we’re starting with something that is too often overlooked: fathers’ mental health.

Because new dads struggle too, they just don’t always say it.

They witness their partner in

To the 2am Googler. To the one who cares so much she questions everything.. And to the mum quietly wondering if she’s cut out for this, this one’s for you ~

You don’t need a manual to be a good mum. You are the manual — lear

Eating disorders and the perinatal journey are more connected than we’re often told
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As a psychologist working in both spaces, I see the overlaps daily:
 ➤ Fertility challenges made more com

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